Wanted to share this quick success... tonight I was able to run over 1km with out stopping. I kept pushing myself by watching the treadmill distance. I'd say to myself... okay .5 more miles (my treadmill is in miles not km) and then .5 more... until I had made it 1.13 km :) This MAY have been the furthest I have ever run at one time!! I can't wait until I can pump out 5 KM! I want this so bad!
I did a total of 6.2 KM... which is the same distance as my running route. I completed it in 48 minutes. Which doesn't surprise me, as I find running on the treadmill much easier! When things get tough, I will have to remind myself that its less than an hour of my life!!! Less than an hour, I can give up less than an hour... right???
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